Friday, June 10, 2016

Patient Stories--Uterine Prolapse

Here is S*...
(*not her real initial)

...who is one of the ladies who has benefited from uterine prolapse surgery
at Scheer Memorial Hospital.  Her smile shows her happiness since she has been able to live her life to the fullest again, pain free--after many, many years of suffering!

Her story is typical.  She was married at age 20, and the young couple started their family right away.  Pregnancy did not keep her out of the fields.

Have you read about this?  It's an important article about pregnancy in Nepal:  http://www.bbc.com/news/magazine-26154092

S. had her babies, five in all, at home, and like many Nepali girls, was assisted by a neighbor.  She never saw a doctor, midwife, or even a nurse.  Again, like so many Nepali girls,
only had advice from her mother.

She felt lucky because all of her babies lived and she didn't have to go back to the field to work until 15 days after each birth.  Many girls do not have this luxury and must start working sooner.  She also didn't have to carry heavy loads on her backs, which is very common in Nepal.  whether you're pregnant or not, or even if you've just recently delivered.



Here's another very important article about pregnancy in Nepal.
http://www.theatlantic.com/health/archive/2013/07/what-pregnancy-is-like-in-nepal/277287/

However, even though she was able to wait 15 days after giving birth before going back to the fields, S. did have to work quite hard, as was necessary, and she was soon experiencing pain that increased every day.  What to do?  There was only one thing:  Grin and bear it, as the saying goes.

Yes, she continued with her life, continued to have children, and continued to smile
and pretend she wasn't in pain.

It was hard to convince her husband that she needed to go to a hospital, but he finally consented, realizing that she really was always uncomfortable and in pain, and she was able to go to Kathmandu, where a "round thing" was put inside her.
http://www.webmd.com/urinary-incontinence-oab/vaginal-pessaries
However, she still had pain.  She went back two more times for a reinsertion, but she still had pain.  Thinking that it was just her lot in life, S. learned to live with the pain.

Many studies estimate that approximately 600,000 women in Nepal suffer
from this condition.  The following article is very telling...

and so is this one...
http://america.aljazeera.com/articles/2014/6/9/uterine-prolapsethehiddenagonyofnepalesewomen.html

One day a neighbor told S. about a uterine prolapse women's health team that was coming to Scheer Memorial Hospital in Banpea.  Would she, should she, try again?  Her daughter and some friends convinced her to go and see if she qualified.  "What could it hurt?  They can only say, 'No.' "  By this time, she had been living with pain for about 30 years!

"I'll take a chance and go," she said.  What happened?  Well, did you see her smile in the above pic?
Happiness happened!
She felt better immediately and is very satisfied.  Wow!  What a difference!
She now feels like a young girl again and happily does her chores!
She can even enjoy playing with her nine grandchildren now!

S. also has some advice for pregnant ladies:  Go to a hospital or birthing center.
Take advantage of Nepal's Safe Motherhood Program, http://safemotherhood.org.np/.
Make sure you get in all your doctor visits.
Talk with you friends and be supportive of each other.  REST after giving birth!
Seek medical help if you experience any problems, as soon as the problems present themselves.
Don't wait so long like I did.  You DON'T have to live with pain!

She wants to give a big THANK YOU to the women's health teams who come to Nepal!

We are blessed and happy to report that several medical teams visit us to perform surgeries to help these ladies.  Recently, two of the teams have been here.  The team members who come choose to have a working vacation and not only fund their own expenses, but also fund the surgeries.
You can see why we are so happy to be able to help those in need via their help.

One recent team was Australia's Open Heart International.  This organization, as their website states, treats, teaches, and empowers!


(photo credits:  Dr. R. Ruiz Diaz)

To learn more about their work, see videos, read their blog posts, and see their photo galleries, check out the Nepal section of their website (or also check out their other projects):
http://www.ohi.org.au/think-our-locations-nepal/

If you are a qualified medical professional, with interest in joining one of their teams,
click here:  http://www.ohi.org.au/volunteer.html


We were also recently blessed by the presence of Centura Global Health Initiatives Women's Health Team who performed the same surgeries.  Read about their work here:
https://www.centuraglobalhealth.org/cgh/projects/nepal/


(photo credits:  Dr. D. Watson)

On their website, there's also a place for qualified medical professionals to click who are interested
in joining one of their teams.  Their next visit to Nepal will be in October.

We want to thank all the medical teams who come here again:  THANK YOU!!!

We hope to see you again soon!


Friday, May 27, 2016

April/May 2016 Health Calendar


(photo credit:  marienthalcountryinn.com)

Are you springing into health this spring?

Are you taking care of yourself this spring?
What about your skin?
Check this out:

(photo credit:
http://prettyyoungerskin.com/2015/05/12/5-spring-skin-care-tips-for-gorgeous-skin/)

Click on the photo credit to find out more!

Are you determined to get and stay healthy?

(photo credit:  http://www.dekhnews.com/world-health-day-long-speech-essays-poem-for-kids-children/)

Click the photo credit for more information.
You will find out about World Health Day which was April 7, 2016.

This year's theme is Beat Diabetes.
World Health Day 2016 quiz

(photo credit:  http://www.who.int/campaigns/world-health-day/2016/en/)

Click the photo credit for the World Health Organization's diabetes information.
You'll find out how many people worldwide have diabetes, and can watch a video,
take a quiz, and more.

The International Diabetes Federation South-East Asia has information
about diabetes in Nepal:
http://www.idf.org/membership/sea/nepal

Here is Nepal's scorecard:
http://www.idf.org/sites/default/files/attachments/Nepal_Scorecard.pdf

...and here is the website of Diabetes-Nepal, which has lots of information:
http://www.diabetes-nepal.org/For_Public/For_Public.html

For more information, come in for a Question/Answer session with one of our doctors.


This spring, the last week of April, was also World Immunization Week.


(photo credit:  http://www.who.int/campaigns/immunization-week/2016/en/)

To learn about this important issue, click on the above link.
Besides lots of information, you will find fact sheets, a quiz and video,
and action plans.

Did you see this article about Nepal from the World Health Organization on our Facebook page?
If not, check it out:
http://www.who.int/features/2016/nepal-immunization/en/
Here is the beautiful picture for that article:
Mother with a child, Nepal.

Parents, you are invited to come in for a question and answer session with one of our pediatricians.


Coming up soon is World No Tobacco Day on May 31.

(photo credit:  123rf.com)

Read about it here:
https://en.wikipedia.org/wiki/World_No_Tobacco_Day

Here is Nepal's Fact Sheet from The Tobacco Atlas:
http://www.tobaccoatlas.org/country-data/nepal/

It's scary.

So is this Tobacco Profile of Nepal from the World Health Organization:
http://www.who.int/fctc/reporting/party_reports/nepal_2012_annex2_tobacco_profile.pdf

Here is a fact sheet with a run down of all the dangers of smoking:
http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/

Besides those, check this out:

(photo credit:  http://www.quitsmokingmessageboard.com/index.php?/topic/37841-nicotine-good/)

Click on the photo credit for more information.

Besides that, did you know:

(photo credit:  rawforbeauty.com)

Please have the smoker in your life read this photo credit:

(photo credit:
http://www.thetopecigarettes.com/short-%D0%B0nd-long-term-effects-%D0%BEf-smoking/)

Show them this and read the photo credit for info:
effects of smoking

(photo credit:  http://www.clivir.com/lessons/show/ways-and-methods-to-stop-smoking-cigarettes.html)

 More importantly, take them to see one of our internal medicine docs
for help with quitting.  Help is available.

For tips on helping someone you love quit, check this out:
http://www.wikihow.com/Persuade-Someone-to-Quit-Smoking


Lastly, remember this!

(photo credit:  quotesgram.com)

Have a nice...and healthy...day!



Tuesday, March 8, 2016

March 2016 Health Calendar


Click the above link (which has other important links, such as http://endometriosis.org/) to discover more about this debilitating disease that affects 176,000,000 million worldwide!
This is about one in ten!  
March is endometriosis awareness month. We’re releasing a fact a day throughout the month! Feel free to follow along! 


Look around...if you see a group of ladies nearby,
at least one of them might be suffering tremendously once a month.
My Journey Living With Stage IV Endometriosis



(photo credit:  http://www.theglow.com.au/health/endometriosis-drug-dienogest-australia/)


If you know someone who suffers from period pain, please, please, please
bring her in for a consultation.  Help is available that wasn't available for previous generations.
She might not talk about it, and think it's "her fate," but relief, and a "normal" life are available!
However, medical intervention is necessary--NECESSARY!

(photo credit:  http://whisperedwordsforevercaptured.blogspot.com/2011/03/endometriosis-awareness-day-20.html)


If you can get your suffering loved one to go to the doctor, and you learn what you can do to help her,
yes, you can help her (!), you can be her light in the stormy night!
endometriosis relationships

(photo credit:  http://www.endo-resolved.com/endometriosis_and_relationships.html)
This important link gives advice for those who love those who are suffering.


The article in the below photo credit, "What Not to Say to a Woman with Endometriosis,"
is something that everyone should read:

(photo credit:  https://theperiodstore.com/post?id=245)


In the earlier above link, http://endometriosis.org/, if you missed it, is this important article,
"When Others Don't Understand" by Ellen T. Johnson:
http://endometriosis.org/resources/articles/when-others-dont-understand/



(photo credit:  https://www.endometriosis-uk.org/information)




(photo credit:  http://twinpossible.com/endometriosis-is-the-devil-is-there-any-way-to-kill-this-pain)
This link has a life experience story and the following photos:
endo pain endo pain
endo pain what can I do about endometrisosis pain crazy-lady


If you are suffering, it helps to know that you are not alone!
Read about some celebrities with endometriosis:
http://emlwy.blogspot.com/2013/04/celebrities-with-endometriosis.html


(photo credit:  pinterest.com)


(photo credit:  http://thecertainones.blogspot.com/2012/03/march-is-endometriosis-awareness-month.html)



(photo credit:  https://andreahughf.wordpress.com/2014/03/08/day-8-endometriosis-awareness-2014/)


Stay strong!  See your doctor!
Find out which options are best for you!

(photo credit:  http://www.cityfertility.com.au/inspirational-quotes/)


We wish everyone a happy, healthy, and pain-free March!
Take care of yourself and  your loved ones!

Monday, February 22, 2016

February 2016 Health Calendar

Notice:  This post is an ADULTS ONLY post of important information for adults.


(photo credit:  pinterest.com)

This February, consider taking care of yourself!  

Australia, the U.K., Canada, and the U.S. have Sexual Health Awareness campaigns during February.

(photo credit:  https://www.consumerhealthdigest.com/health-awareness/sexual-and-reproductive-health-awareness-day.html)

This is something that many people are reluctant to talk about,
and consequently, many people who find themselves having problems suffer in silence.

The following article from the Journal of Health, Population, and Nutrition,
entitled "Barriers to Sexual Health Services for Young People in Nepal."
is a very interesting, important, and informative article.  These issues should not be ignored.   
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995031/

To anyone reading this, if you need to see a doctor about a sensitive issue, you don't have to tell the registration clerks your story!  Just state the doctor and/or specialty you wish to see and,
if asked, simply say that you need a consultation.  Your personal issues are only between
you and your doctor.  Never be embarrassed by any question or problem.

Here is what the World Health Organization has to say about
sexual and reproductive health:
http://www.who.int/reproductivehealth/topics/sexual_health/sh_definitions/en/

Women, protect your health!  Men, protect your wife's health--and your own!
http://www.womenshealth.gov/blog/protecting-your-sexual-and-reproductive-health.html


Yes, it's also National Condom Month.
http://www.ashasexualhealth.org/february-national-condom-month/


(photo credit:  pinterest.com)

This article from the Journal of Nepal Paediatric Society entitled
"Knowledge about Condoms among Adolescents in Kathmandu Valley" is very interesting:
http://www.nepjol.info/index.php/JNPS/article/view/2455

Do you know what molluscum contagiosum is?
This is it below.  If you thought you knew all about STDs, but didn't know this one,
you might want to update yourself.
 
(photo credit:  http://pathologyoutlines.com/topic/skinnontumormolluscum.html)

Check out the following link for more info.
http://www.teenvogue.com/gallery/14-stds-stis-you-need-know-about-symptoms-treatments

Here are more reasons to wear a condom:
http://www.teenvogue.com/story/reasons-wear-condoms


Impotence awareness is another condition that is very important to see your doctor about.
Impotence might be an indicator of a serious medical condition.
This subject cannot be ignored and if it's a medical condition, it won't go away by itself.

The Causes of Physical Impotence
(photo credit:  http://www.editorsweb.org/men/impotence.htm)

Think impotence is a something only older men may encounter?
Think again.


(photo credit:  https://www.healthexpress.co.uk/erectile-dysfunction/erectile-dysfunction-young-men)

This comprehensive medicinenet.com article below is worth reading.
There are other important information links too, such as a quiz and slideshow.
http://www.medicinenet.com/impotence/symptoms.htm

Are you aware of this?

(photo credit:  http://getsmartproject.com/get-smart-facts/#tab-3-4)

Read about it here:
http://www.webmd.com/erectile-dysfunction/news/20030307/smoking-can-lead-to-erectile-dysfunction

This February, remember this:

(photo credit:  quotehd.com)

Have a nice day!

As always, a note to all of our supporters:

Thank you for everything!




Sunday, January 31, 2016

January 2016 Health Calendar

We hope all of our supporters and friends have been enjoying a happy and healthy 2016 so far!

Do you want some tips for good health this year?  If so, check out this article:

Now, let's learn about at the dreaded disease leprosy today.  Why?  January 31 is World Leprosy Day
and January 31 - February 6 is World Leprosy Week.

World Leprosy Day 2016  

Click the above link to read more about it.
The social consequences can be as devastating as the disease itself.
This is one reason to learn as much about this disease as you can.

If you have time, check out the Wikipedia article:

It's a thorough article and includes an interesting historical section.
You'll find out who this man is and what he did:

Yes, Nepal still has leprosy.
Lepra patient at ALERT (All Africa Leprosy & Rehabilitation Training Center) in Addis-Abeba, Ethiopia. Physiotherapy, hand tendons to allow to grip things again. Courtesy: WHO

If you click the above link you'll note that Nepal is among the high burden leprosy countries.

The Leprosy Mission Nepal is doing a great work for those with this affliction.
Read more about leprosy in Nepal at their website, which is the photo credit for this picture.
There's even a video.
Disability Day 2015
photo credit:  http://www.tlmnepal.org/

We thank them for their work.

Remember--as we always recommend, don't hesitate to come in for a consultation with one of our doctors, even if you simply have questions.  You don't have to be sick to ask questions if you're wondering about a  health issue.  

Of course, if you are sick, come in!  
(photo credit:  carwoo.blogspot.com)


How Often Should You Visit the Doctor?

Read the above link to find the answer to that question!

Thank you to all who are supporting us.  You'll never know how much your help means.

Nepal is still in crisis, so your continuing help is much needed and appreciated.

Have a nice day!




Tuesday, January 26, 2016

When the Sturges Family was Here!

Do you know the history of Scheer Memorial Hospital?

Here is our website's history page:

Dr. Stanley and Mrs. Raylene Sturges were the first SDA missionary family in Nepal.




In 1962, Dr. Sturges wrote an article for Listen magazine.
The link is here:
http://documents.adventistarchives.org/Periodicals/LISTEN/LISTEN19620701-V15-04.pdf

You will have to click the link to see the pictures, but here is the full article
for your convenience:

Stanley Sturges, a United States medical doctor working for the mountain peoples of far-off Nepal, is a young man of dedication and daring who cares enough—

To Give His Very Best

F ROM the very first my wife and I have been interested in some type of pioneer assignment, particularly since my parents were missionaries in the Congo province of Katanga. Because of this, when we had an opportunity to go to Nepal, we knew it was exactly what we wanted. 

After six months of language study in India, I went looking for a suitable hospital-clinic site in the Nepal mountains. En route I passed through the village of Banepa, a short distance northeast of the Nepal capital, Kathmandu. While I was there, the headman and 10,000 of the local tribesmen staged a demonstration urging that their town be chosen for this new medical facility. 

After the villagers took up a collection of 7,000 rupees and purchased a plot of land above the town, it was given to the king on condition that it be used for the American doctor. The minister of health immediately assigned us to Banepa. Then came construction of roads, bridges, water pipelines, and living quarters for our family, and the securing of hospital assistants from India. 

The Nepalese immediately began to "customize" a local building for me, since I am six feet and four inches in height. This meant the raising of the doors to six feet and six inches and the ceiling to eight feet. 

On the first day of work, we broke a centuries-old taboo by treating a woman with a retained placenta after she gave birth to her baby. When I began examining the woman, all the midwives warned me not to touch her. So I left, but the husband asked me to come back again. With the promise that the husband would keep any intruders out and allow me to do what I felt necessary, I trudged back to the home. A few minutes later, after squeezing the placenta out from the abdominal side, I again left, this time with the confidence of the midwives. Henceforth the clinic was in the business of treating women as well as men. 

Parasites are a major medical problem in Nepal. The people have no concept whatsoever of sanitation and hygiene. Consequently, a good 95 percent are infested with some type of worms, about 6o percent of them having hookworms. Also, typhoid, cholera, and smallpox rage in periodic epidemics. Tuberculosis constitutes a major health problem, too, with at least io percent of the population afflicted. 

At first we were equipped with only a clinic, but we kept wishing and hoping for a hospital. This dream came nearer to reality when we received a $25,000 memorial donation from the Clifford Scheer family of Springfield, New Jersey. I talked with Oden Meeker, head of CARE in India, regarding equipment. Ultimately, CARE agreed to match a mission gift of $5,000 from the Seventh-day Adventist Southern Asia Division. 

To keep costs down, we carried on our own building program. While a student I had worked as a plumber, painter, and carpenter to finance my high school and college education. So with this background of experience I hired the best native help available, secured some mud and dung, and went into the bricklaying business. Six months later the prime minister of Nepal and more than 3,000 townsmen gathered at the Scheer Memorial Hospital for the dedication of another demonstration of America's friendship for Nepal. 

The Nepalese are about 70 percent Hindu and 30 percent Buddhist. You might think the religions would not get along too well, but the situation is such that the Hindu people enjoy thoroughly a Buddhist festival, and vice versa. 

In spite of their religions, the Nepalese have a drinking problem. They go on drinking sprees during their festivals, with widespread drunkenness as a result. Their liquor is made from rice which is fermented and distilled. They call this rakshi, and they have a mash made from cornmeal which is called janr. 

Drinking during their festivals must be considered one of their favorite pastimes, although there are a few of the orthodox Nepalese who do not drink at all. 

As far as smoking is concerned, the Nepalese smoke, in small clay pipes, an opium derivative called ganja. When I ask what effects it has on the body, they say it gives them peace. 

A hookah is a type of pipe in which a long rubber tube is connected to a water trap. For use in this the leaves of the tobacco plant are mixed with a sort of brown sugar. The Nepalese call it sucker, and it gives off a sweet-smelling smoke. It provides a certain atmosphere to the village at night when you hear this gurgling sound, for you know that someone is awake and enjoying his evening rest. 

There is a lot of confusion these days as to what role America plays in this world, what the image of America is in these underdeveloped countries, and what direction these countries will take in the years ahead. So it appears to me that we need to strain every nerve to apply the ideals of the Christian West in our dealings with other people. Thus, my wife and I have never considered either of these two habits of drinking and smoking. We feel they are unnecessary to our well being. 

 I was reared in a Seventh-day Adventist home and my parents always were careful to point out the disastrous effects that can come from such habits. Our church bases its beliefs on a text of Scripture admonishing us to keep in mind that our bodies are the temples of the Holy Spirit, that Christ dwells in us, and that by defiling our bodies we are actually defiling the temple of God. 

Oftentimes my friends ask me why I don't smoke or drink. I like to ask them a question right back: "What benefit do you derive from doing these things?" 

The Nepalese people are looking toward the West for their methods of government. They certainly admire the American way of life. They have many students who have gone to America and have returned and reported on the spirit of the American people. 

We are parents of four children, but probably will never forget the birth of our youngest son, Jimmy. Raylene gave birth to him on a black Himalayan night while I jeeped down the rocky trail toward the United Medical Mission Hospital at Katmandu, sixteen miles and two hours away. 

As she writhed in labor, her baby turned so that a natural birth was impossible. Raylene fought back tears of agony while I struggled with the jeep. Suddenly the jeep lurched to the right near the edge of a cliff, jolting Raylene. "Stanley, I think she's changed position," she gasped. 

I halted the jeep, and near the edge of a cliff in the darkness, Raylene gave birth, not to "she," but to nine pound Jimmy. The delivery accomplished, I started on toward Katmandu, but Raylene wanted to return home. Somehow I turned the jeep around on the narrow trail and headed back to the clinic at Banepa. 

Back at the hospital we resumed our previous schedules in a short time, continuing to give medical attention to hundreds of Nepalese, 95 percent of whom neither read nor write. But this picture is changing. Until 1950-51 Nepal had been a closed nation, but now with the aid of the United States Government the Nepalese are making great strides in education. 

They have set up a college of education for the training of teachers. About 850 primary schools have been set up, these schools being maintained on a fifty-fifty basis by the local government and by the Nepali government. So the educational future of Nepal is brightening. 

Many youth today are interested in serving their country and their church in some overseas country. When a person thinks in terms of working in an undeveloped country, he must keep himself adaptable. For example, if all you see is the filth and the slums, you might as well turn around and go back. A person must be flexible in his attitude and must be willing to see through the eyes of another person. In this way he can be of real service and help to all in need. 

Listen, July-August, 1962, pages 12, 13, & 14


Thank you Dr. & Mrs. Sturges!
You will always be remembered with love!

We also want to thank our supporters and friends for their prayers and help
during this difficult time in Nepal.  THANKS!

To keep current, you can read this article:

Stay tuned for more information and have a nice day!